Alternated

The word 'alternated' describes the action of things or events following each other in turn, changing repeatedly from one to another. It implies a rhythmic or periodic succession, a shift back and forth. The process usually involves two or more options that replace one another, and each one usually is distinct from the last. This continuous changing can apply to activities, objects, or states of being, indicating a pattern of shifts or substitutions. The essence is a sequence where an element reappears, and it contrasts with uniformity or constancy.

Alternated meaning with examples

• During the long drive, the scenery Alternated between dense forests and open farmlands, providing a constantly changing view. We'd drive through a wooded area, then encounter an expanse of fields, then repeat. It kept our interest and made the journey feel shorter. The shifts prevented any monotony from setting in on the drive.
• The chef Alternated between preparing the main course and garnishing the appetizers, managing multiple tasks during the busy service. First the steak, then the appetizers, then back to the steak. By carefully juggling these jobs, she kept the food on track, as each course was prepared in a timely manner.
• The lighting in the room Alternated between bright sunlight streaming through the window and the warm glow of the fireplace as the clouds passed overhead. This gave a warm and inviting feel to the room, as the constant changes in light added a lively tone to the room, helping with its allure.
• To improve his stamina, the athlete Alternated between sprinting and jogging during his training sessions. His work rate improved, and with the changes in his work rate, he could work out longer than ever. This pattern allowed him to push his limits and build endurance.