Ankle

The ankle is the joint connecting the foot to the leg. It's a complex structure involving the articulation of the tibia and fibula (lower leg bones) with the talus (a bone in the foot). Crucially, the ankle facilitates dorsiflexion (pointing the toes up) and plantarflexion (pointing the toes down), as well as inversion and eversion of the foot. Strong ligaments support the ankle, providing stability and preventing excessive movement. Its structure is a crucial component to locomotion and weight-bearing, enabling us to walk, run, and balance. The ankle is vulnerable to sprains, fractures, and other injuries due to its weight-bearing function and exposure to forces.

Ankle meaning with examples

• After tripping on the uneven pavement, Sarah felt a sharp pain in her ankle. She immediately iced it and elevated her leg, hoping to minimize swelling. A trip to the doctor revealed a mild ankle sprain, requiring rest and compression. She was warned against putting weight on her ankle and has been prescribed a brace.
• During the basketball game, Mark landed awkwardly after a jump, resulting in a twisted ankle. The medical staff quickly assessed the situation, applying an ice pack to reduce inflammation. His ankle's instability would keep him from playing for weeks, leaving his team short-handed in their upcoming tournament.
• The marathon runner’s ankles, though sturdy, began to ache nearing the end of the race. The repeated impact of each stride, and the many miles, took its toll. Despite the discomfort, she pushed through the pain, focusing on the finish line. Her tired ankles felt like they would collapse, but her grit was unwavering.
• As a dancer, Emily relies on her flexible ankles for precise movements and graceful leaps. ankle strength is critical. Years of rigorous training help her to maintain good balance. A strong ankle minimizes her risk for injuries as well.