Binger

A 'binger' is a person who engages in an excessive, often compulsive, and typically short-lived indulgence in something, particularly food, drink, or a specific activity. This behavior often leads to feelings of guilt, shame, and a loss of control. Binging can be a coping mechanism for stress, boredom, or negative emotions, and it can have detrimental physical and psychological consequences. The term often implies a degree of uncontrolled consumption that goes beyond normal enjoyment or recreational use.

Binger meaning with examples

• After a stressful week, Sarah would become a binger on sugary treats, consuming vast quantities in a short space of time. This led to her feeling exhausted and filled with self-loathing. She knew it was unhealthy but found it hard to control her behavior.
• The new streaming service caused many people to become TV bingers. They would spend hours consuming episodes, often neglecting other responsibilities. The lack of sleep, resulting in them being irritable and tired the next day was a common occurrence.
• During periods of intense loneliness, Mark was a binger of social media platforms. He would scroll endlessly, feeling a temporary sense of connection, but ultimately feeling more isolated after he stopped.
• Following her break-up, Emily turned into a binger of comfort food, consuming vast quantities of ice cream. While the sweetness gave her immediate joy, it also gave her an immediate regret and guilt, adding to her feelings of sadness and depression.