Carb
A shortened term for 'carbohydrate,' referring to a class of organic compounds composed of carbon, hydrogen, and oxygen, often found in the form of sugars, starches, and fibers. Carbohydrates are a primary source of energy for living organisms, providing fuel for cellular activities. They are categorized into simple carbs (monosaccharides and disaccharides) and complex carbs (polysaccharides). The body breaks down carbs into glucose, which is used for immediate energy or stored as glycogen.
Carb meaning with examples
- To fuel his marathon training, John significantly increased his carb intake, consuming pasta, rice, and potatoes to ensure he had sufficient energy for long runs. His diet was designed with complex carbs for sustained energy.
- The nutrition label indicated a high carb content in the cereal, prompting Sarah to be mindful of her portion size as she was watching her sugar consumption and aiming to reduce refined carbs from her diet.
- Doctors often advise patients with diabetes to carefully monitor their carb consumption, as these directly influence blood sugar levels, so that a diabetic might monitor the carb content on a nutrition facts label.
- In the process of making bread, the yeast converts carbs from flour into carbon dioxide, causing the dough to rise. This process highlights the role of carbs in fermentation and food production.