Constipated

Constipated describes a state of difficulty or infrequency in bowel movements. This condition arises when the colon absorbs excessive water from the stool, leading to hardened, dry feces that are challenging and sometimes painful to pass. Causes can range from dietary deficiencies, such as insufficient fiber or water intake, to lifestyle factors, like lack of physical activity and stress. Medical conditions and medications can also contribute. The duration and severity of constipation vary, sometimes resolving quickly, or becoming a chronic problem that requires medical intervention. Effective management often involves dietary adjustments, increased hydration, exercise, and, in some cases, over-the-counter or prescription remedies.

Constipated meaning with examples

• After a week of travel and eating different foods, Sarah felt constipated. She struggled with infrequent and difficult bowel movements. She realized her diet lacked fiber and she wasn't drinking enough water, leading to the uncomfortable situation. She added more fruits, vegetables, and water to her daily routine to try and resolve it.
• The doctor recommended that the patient take a stool softener because he was experiencing pain and difficulty passing stools, indicating he was constipated. He hadn't been eating a balanced diet or drinking adequate water, and this was affecting his overall health and digestive system, creating an unpleasant situation.
• Despite trying various over-the-counter remedies, John remained constipated for several days. His doctor eventually prescribed a stronger medication to provide relief from the persistent condition. It underscored the importance of addressing the underlying causes, and not only treating the symptoms to address the issue.
• Stress and anxiety can sometimes lead to someone feeling constipated. The body's natural processes become disrupted. It's crucial to address emotional well-being in addition to physical factors to alleviate the discomfort and restore regular bowel function. She started to take yoga, breathing exercises and meditation to lower her stress levels.