Cross-trainers

Cross-trainers are athletic shoes designed to support a variety of exercises and activities, offering a balance of cushioning, flexibility, and stability. They are typically more versatile than shoes specialized for a single sport, like running shoes or basketball sneakers. Features include durable outsoles for traction, reinforced uppers for support, and cushioning systems for impact absorption. They are suitable for gym workouts, light running, aerobics, and general fitness routines.

Cross-trainers meaning with examples

• Sarah packed her cross-trainers for her trip, knowing she'd hit the hotel gym and take brisk walks. They provided the necessary support for weight training and the comfort needed for longer periods of standing. She appreciated their versatility, allowing her to engage in diverse activities without changing shoes constantly. Their breathable material also kept her feet cool.
• Mark selected a pair of cross-trainers based on online reviews, seeking a shoe suitable for a circuit training class. The cushioning was essential for jumping jacks and burpees, while the stable base assisted with lateral movements. He was pleased with his choice, experiencing improved comfort and support compared to his old running shoes. The grip on the gym floor was also noticeably better.
• Emily's doctor recommended cross-trainers after she started physical therapy following a knee injury. They provided the support and stability she needed while regaining strength and flexibility. The versatile design allowed her to progress through various exercises. With appropriate support and stability, cross-trainers played a role in her successful rehabilitation and eventual return to running, albeit with less impact.
• During their hiking adventure, the group decided to ditch their heavy hiking boots, opting instead for cross-trainers with supportive insoles. This allowed them to move quicker, with greater comfort, while also making it easier to travel across the rocks on which they hiked, due to their enhanced grip. Although designed for varied uses, the lightweight footwear proved to be great on their trek.