Culturista

A 'culturista' (Spanish/Portuguese) refers to a person, often male, who practices bodybuilding or the sport of competitive bodybuilding. This individual dedicates significant time and effort to building and sculpting their physique through rigorous weight training, controlled diet, and often, the use of supplements. Their goal is to achieve a highly muscular and defined body, judged competitively based on muscularity, symmetry, and presentation. The term encompasses both amateur and professional bodybuilders actively involved in training, competition, or the bodybuilding lifestyle.

Culturista meaning with examples

• The young culturista spent hours in the gym, meticulously crafting his physique for an upcoming competition. He carefully tracked his protein intake, focusing on muscle growth and definition. His dedication and discipline were inspiring, although the journey was demanding, requiring sacrifices and rigorous training.
• Despite the skepticism surrounding the sport, the seasoned culturista remained committed to his bodybuilding career. He consistently tested his limits, pushing past plateaus and embracing new challenges. His unwavering commitment to his craft earned him the respect of fellow bodybuilders, despite being older than his contemporaries.
• The aspiring culturista carefully studied the techniques and regimens of professional bodybuilders, tailoring his training plan to their style. He sought advice from experienced trainers and dieticians to optimize his muscle development. The dedication paid off as he began to see tangible results.
• The legendary **culturista's** inspiring story, complete with his perseverance, became the driving force for many young men aspiring to achieve the perfect physique. His dedication to the gym and the competitive atmosphere made him the inspiration for many to improve their bodies.