Desk-dweller

A desk-dweller is an individual whose primary occupation involves working at a desk, typically in an office environment, for extended periods. This often entails tasks such as computer work, paperwork, phone calls, and meetings. The term often implies a sedentary lifestyle, spending most of their workday seated. The nature of their work contributes to a routine, often with little physical activity involved. This can sometimes suggest a focus on mental rather than physical exertion in their daily activities.

Desk-dweller meaning with examples

• After years of being a desk-dweller, Sarah decided to take up hiking, to increase her physical activity after discovering she was becoming increasingly unfit. Her days were spent processing data at her computer, and she felt she needed a change.
• The company’s new wellness program aimed to help desk-dwellers improve their posture and increase their physical movement throughout the day by offering free ergonomic assessments and standing desks for them.
• John, a confirmed desk-dweller, found himself struggling with his energy levels during the workday. He knew it was time to introduce more active habits as well as scheduling regular screen breaks and physical activity.
• The study revealed that long-term desk-dwellers have a higher risk of developing certain health problems due to their inactivity. Public Health authorities have created guides to help minimize this risk for employees.