Dieted

The past tense and past participle of 'diet', meaning to restrict oneself to specific foods or beverages, often for weight loss or health reasons. This typically involves making conscious choices about food consumption, modifying portion sizes, and potentially eliminating certain food groups. Dieting can be a short-term or long-term practice, and the effectiveness of a diet can vary significantly based on individual needs, the type of diet, and adherence to the plan. Dietary changes are frequently combined with exercise to achieve desired results. Careful planning and potential medical consultation are vital when starting a new diet regimen.

Dieted meaning with examples

• After receiving a concerning health report, she dieted diligently, cutting out processed foods and sugary drinks. She replaced them with lean proteins, vegetables, and whole grains. The transformation in her energy levels and overall well-being was noticeable after just a few weeks, motivating her to continue her dietary changes. Her doctor was very pleased with her commitment to her new lifestyle and improved health.
• He dieted aggressively before his wedding, focusing on a low-carb, high-protein plan. He carefully tracked his calorie intake and exercised regularly. Although he achieved his goal weight, he found the strict restrictions challenging. He later recognized the importance of sustainable eating habits over rapid weight loss and adapted his approach after the wedding.
• The research participants dieted under the supervision of nutritionists, ensuring they received balanced meals and regular monitoring. Their progress was tracked and recorded, with detailed logs of all food consumption and measurements of weight changes. The study aimed to determine the effectiveness of various types of diets on a long-term basis with attention to a healthy lifestyle.
• The actress dieted to fit into a specific costume for her movie role. She had to prepare for the role diligently and, under guidance, created an eating plan to help her. However, some critics commented on the potential pressure faced by celebrities to conform to unrealistic body standards. The star defended her decision emphasizing the importance of health and wellness and following guidance.