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Equine-fear

Equine-fear, also known as equinophobia, is an irrational and persistent fear of horses. This phobia can manifest in various ways, ranging from mild anxiety when seeing horses to overwhelming panic attacks in their presence. The severity of equine-fear can significantly impact an individual's life, potentially leading to avoidance of places where horses are present, social isolation, and limitations in career or recreational pursuits. It is often rooted in traumatic experiences, learned behaviors, or a combination of both. Treatment typically involves therapy such as cognitive behavioral therapy (CBT) and exposure therapy, aimed at helping individuals confront and manage their fear.

Equine-fear meaning with examples

  • Sarah, a lifelong equestrian enthusiast, developed a severe case of equine-fear after a near-fatal riding accident. Now, even seeing pictures of horses triggers intense anxiety. She finds herself avoiding stables, riding events, and even movies featuring horses, limiting her once active social life. Therapy helps her.
  • The sudden appearance of a runaway horse at the children’s party triggered a wave of panic in Emily, who then had to get medical intervention. Emily’s previously unknown equine-fear, exacerbated by the sudden, unpredictable event, made her experience a full panic attack. Even after the crisis, she was unable to go out to social settings for fear of a horse.
  • During a visit to a petting zoo, young Tom displayed obvious signs of equine-fear, such as trembling, crying, and hiding behind his parents, anytime a horse approached. The parents discussed the development of this fear with a psychologist, who suggested a graded approach to exposure, beginning with photos and progressing to a slow, controlled interaction with a docile pony.
  • Despite her passion for fantasy novels, Lisa struggles to enjoy stories featuring horses, owing to her equine-fear. The descriptions, while intended to be evocative and exciting, provoke feelings of unease and distress. As such, she reads around any parts or chapters where horses are involved, which often detracts from the story's flow and enjoyment.

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