Essentialists

Essentialists are individuals who believe that things have a core essence or underlying nature, often unchangeable, that defines them. They prioritize focusing their efforts and attention on what they deem vital and fundamental, excluding the non-essential. Essentialists strive to discern this essence and build their lives and decisions around it. This philosophy can apply to objects, concepts, and individuals, impacting choices related to work, relationships, and overall life purpose. Essentialism emphasizes doing less but doing it better, leading to increased productivity, reduced stress, and a heightened sense of fulfillment. It challenges the constant busyness and overcommitment prevalent in modern society, advocating for a more intentional and meaningful existence.

Essentialists meaning with examples

• As a software developer, John is an Essentialist. He only uses the most essential coding languages and frameworks, allowing him to become deeply proficient and build high-quality software, without being overwhelmed by the constant stream of new technologies and tools. This lets him complete projects more efficiently and with fewer errors.
• Sarah approached her motherhood as an Essentialist. Rather than spreading herself thin across numerous activities and obligations, she identified the key elements of a nurturing environment and a strong parent-child bond and focused her time and energy there, leading to a close relationship with her children.
• The CEO was known for his Essentialist approach to business. He cut out numerous low-priority projects to focus on a few core products and services. This allowed the company to maximize its resources, increase its revenue, and gain a competitive edge in the market.
• During his spiritual journey, Mark embraced Essentialism. He shed many material possessions, focusing on the essential aspects of life: meaningful relationships, a calm mind, and a deep understanding of his purpose. This simplification brought him immense peace and contentment.