Focusing

Focusing is the act or process of concentrating attention or effort on a specific point, objective, or subject. It involves narrowing the scope of awareness or action to enhance clarity, efficiency, and effectiveness. This mental or physical act can range from directing a camera lens to sharpening one's mental acuity on a task. It entails eliminating distractions and prioritizing relevant information to achieve a desired outcome. Focusing requires active engagement and the ability to filter out extraneous stimuli to maintain concentration.

Focusing meaning with examples

• During the lecture, Sarah practiced Focusing on the speaker's words by actively avoiding distractions like her phone and other students. This helped her retain the crucial information presented, thereby achieving higher comprehension.
• The photographer spent considerable time Focusing the camera lens on the delicate details of the flower. This allowed him to capture a sharp and vibrant image that highlighted its beauty and allowed him to win the competition.
• In order to meet the deadline, the team started Focusing their efforts on completing the project's primary goals. They established daily priorities and stayed on schedule to fulfill the task by the allotted date.
• The meditation session encouraged participants to try Focusing on their breath, which helped them calm their minds and enhance their overall mindfulness. By directing their attention internally, they were able to reduce stress.