Healthy

Healthy describes a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. It pertains to anything conducive to, or indicative of, good health, vitality, and well-being. This encompasses optimal functioning of bodily systems, a balanced lifestyle, and the ability to cope with life's challenges. healthy can also refer to something that is beneficial or sound. It emphasizes a holistic approach to health, considering both the physical and psychological aspects of an individual.

Healthy meaning with examples

• Eating a balanced diet with plenty of fruits and vegetables is a healthy habit that boosts your immune system and overall well-being in the long term.
• The company's new wellness program promotes a healthy work environment by offering stress management workshops and encouraging physical activity.
• Regular exercise is essential for maintaining a healthy heart and reducing the risk of chronic diseases like diabetes and high blood pressure.
• Reading a book before bed can be a healthy way to wind down and relax, promoting better sleep and reducing screen time's impact.
• Building strong social connections and nurturing relationships are crucial for a healthy mental state and a sense of belonging in the community.