Ingraining

Ingraining refers to the act of firmly establishing a habit, belief, or quality in someone or something; to embed something deeply and permanently. This process typically involves repetition, reinforcement, and consistent exposure, leading to the internalization of the subject matter. It often implies a gradual and lasting impact, shaping behavior and thought patterns over time. The more ingrained something is, the more difficult it becomes to change or eradicate. The process can apply to values, skills, attitudes, or even physical characteristics, leaving a significant and often profound effect.

Ingraining meaning with examples

• From a young age, the importance of honesty was **ingrained** in her by her parents, leading to a lifelong commitment to truthfulness. This early lesson shaped her character and guided her ethical decisions throughout her life, shaping her strong moral compass.
• Through rigorous practice and repetition, the martial artist **ingrained** precise muscle memory, enabling them to react instinctively and fluidly in combat scenarios. Years of drills built a reflexive response for combat, creating an unthinking, yet effective fighting style.
• The company's culture, which prioritised customer satisfaction, was **ingrained** into every employee from day one, creating a customer-centric approach to business. Training, company events, and every interaction highlighted the company's main mission.
• Generational trauma was **ingrained** in the family through repeated experiences, impacting their future behavior, and resulting in deep-seated anxieties. This was something that would require multiple generations to address, and possibly change.