Inhibited

Inhibited describes a state of being restrained, suppressed, or held back. It signifies a blockage or restriction of a natural impulse, feeling, or action. This can stem from various factors, including fear, shyness, social anxiety, cultural norms, past experiences, or internal psychological conflicts. An inhibited individual might find it difficult to express their emotions, initiate social interactions, or take risks. The degree of inhibition can vary, ranging from mild self-consciousness to severe avoidance and withdrawal. It affects both verbal and non-verbal communication, shaping behaviour in diverse contexts, from personal relationships to professional settings. Inhibition often manifests in self-censorship and an inability to act spontaneously, sometimes leading to feelings of frustration and discontent. Understanding the root causes of inhibition is crucial for developing strategies to overcome it and foster greater freedom of expression and action. Long term inhibition can lead to a sense of alienation or isolation.

Inhibited meaning with examples

• Sarah was incredibly inhibited in social situations, her anxiety preventing her from approaching people, even though she desperately wanted to make friends. She would often rehearse conversations in her head, then remain silent, her voice trapped by her fear.
• The artist, having had a difficult upbringing, felt inhibited when exploring themes of vulnerability in her paintings. She’d spend hours meticulously planning each detail, paralyzed by the fear of exposing her emotions and past experiences.
• Cultural expectations and societal norms caused him to feel inhibited when expressing his true feelings. He often suppressed his genuine thoughts and emotions to maintain an image of composure, leading to internal conflict.
• The new employee was initially inhibited during presentations, his nerves making him stumble over words and avoid eye contact. After receiving encouraging feedback and practice, he gradually became more confident and expressive.