Isometric

Isometric refers to a type of exercise or representation in which muscular force is exerted against a fixed resistance, with no significant joint movement, or a method of representing a three-dimensional object on a two-dimensional surface where all three axes are equally foreshortened. In exercise, it involves holding a static position and contracting specific muscles. In art, it creates the illusion of depth without converging lines. This technique is useful in architecture, engineering, and computer graphics. The key is the equal scaling and angles for each dimension in an image, allowing for accurate visualization of proportions and relationships.

Isometric meaning with examples

• For his physical therapy, the patient performed isometric exercises, contracting his quadriceps against a stationary object to regain strength after surgery. This involved holding a fixed position and applying maximal force.
• The architect used an isometric drawing to clearly illustrate the interior layout of the building, showcasing furniture and spatial relationships in three dimensions but on a flat surface.
• During a workout, she incorporated several isometric holds into her routine, such as planks and wall sits, to build core strength and endurance without moving.
• The software engineer utilized isometric projection to design a user interface, giving the impression of depth and dimension on the screen despite it being flat.
• In his research, the biomechanist employed an isometric dynamometer to precisely measure the maximal force production of a specific muscle group. They recorded the force at a fixed joint angle.