Jitters

The jitters refer to a state of nervousness, anxiety, or unease, often accompanied by physical symptoms like trembling, sweating, and an increased heart rate. It is commonly experienced before stressful events, such as public speaking, job interviews, or high-pressure situations. This feeling stems from a release of adrenaline and the body's 'fight or flight' response. It's a temporary state, usually subsiding once the stressful situation resolves or with coping mechanisms like deep breathing.

Jitters meaning with examples

• Sarah felt the jitters before her audition. Her hands wouldn't stop shaking and she was sure she'd forget all the lines. She took a deep breath, trying to calm down. The butterflies in her stomach were a distraction from the anxiety.
• Before the big game, the team was plagued by the jitters, unsure if they would perform to expectations. The coach gave them an inspiring speech. Some players paced back and forth. The roar of the crowd increased their anxieties.
• The presentation was due in one hour and John had the jitters. He hadn't practiced enough, and the thought of public speaking made him feel dizzy. He drank some water to calm his nerves. His palms began to sweat, and the fear of failure was overwhelming.
• As she waited for the test results, the patient experienced a bout of the jitters. Her heart raced, and she kept replaying the conversation she had had with the doctor. The anticipation was nearly unbearable. She fought to keep a composed attitude.
• The stock market's wild fluctuations gave investors the jitters. Many chose to cut their losses to avoid further anxiety, afraid of how bad the crash would be. The uncertainty created a feeling of unease among many.