Late-riser

A 'late-riser' is an individual who habitually wakes up later in the day than what is generally considered early. The specific time of day that constitutes 'late' is subjective and depends on societal norms, personal schedules, and individual chronotypes. Late-risers often experience a natural inclination towards staying up later at night and may find it challenging to wake up early in the morning. This pattern can be influenced by various factors, including genetics, lifestyle choices, and environmental cues such as light exposure. Their sleep patterns frequently differ from those of early risers, aligning with a different circadian rhythm.

Late-riser meaning with examples

• Sarah, a confirmed late-riser, always struggled to make it to early morning meetings. Her body simply wasn't programmed for that time of day. She found it easier to be productive in the afternoon and evening, fitting her natural sleep cycle. Even on weekends, getting up before 9 am was a considerable challenge. Her colleagues often joked about her 'sleep schedule'.
• The university had to accommodate the needs of late-risers, adjusting class times and offering online resources. Many students naturally aligned with later schedules. Some benefited from this approach. While traditional schedules often left many students lagging. The university's understanding of students with varied schedules made it more welcoming.
• My grandfather was always a late-riser. He could stay up well past midnight and would only emerge from his bedroom well after noon. His lifestyle was a constant topic of conversation for my grandmother, she was an early bird. Despite the differences in their schedules they both were successful and healthy. His routine worked well for him for many years.
• The study found that late-risers were more likely to be night owls. Researchers found that night owls displayed behaviors such as staying up later and sleeping in, thus becoming late-risers. Such individuals are often considered creative and have the ability to think differently. Many successful authors are thought to fit within this grouping.