Leanness

Leanness refers to the state or quality of having a low proportion of body fat, resulting in a slender or thin physique. It can be a natural trait or a result of lifestyle choices, such as diet and exercise. Beyond physical appearance, leanness can also be applied metaphorically to describe the efficiency, simplicity, or lack of excess in other contexts, like business processes or organizational structures. This condition is often associated with health benefits, but excessive leanness can also pose risks. Maintaining a healthy level of leanness involves balancing calorie intake with energy expenditure and prioritizing nutrient-rich foods.

Leanness meaning with examples

• The athlete's dedication to training was evident in their exceptional leanness; every muscle was finely defined and their body fat percentage was minimal, optimizing performance. Their lean physique allowed them to excel in their sport and outcompete others, proving the value of discipline and training.
• The company implemented a series of cost-cutting measures to achieve organizational leanness, streamlining its operations, reducing redundancies, and improving its overall financial performance. They aimed for more efficient resource allocation and simplified processes to become a more competitive business.
• After months of following a strict diet and exercise regime, she finally achieved her goal of increased leanness. Her efforts in maintaining her diet and exercise routines allowed her to achieve her goals by maintaining a healthy body composition and improved self-esteem.
• The chef prepared a broth focusing on leanness. He was able to create a clean, flavorful dish, carefully removing any excess fat to emphasize the purity of the ingredients and their culinary purpose.