Meat-heavy

Describing a meal, diet, or cuisine that primarily features meat, poultry, or seafood, often to the exclusion of other food groups, especially vegetables and plant-based protein sources. It implies a significant proportion of the dish or diet is comprised of animal protein and fats, emphasizing savory, umami flavors and potentially high caloric intake. The term can be applied to both individual meals and broader dietary patterns, highlighting a focus on flesh foods and their associated culinary characteristics.

Meat-heavy meaning with examples

• The restaurant's menu was undeniably meat-heavy, with steak, ribs, and various grilled meats dominating the entrees. Vegetarian options were limited, and the focus was clearly on satisfying carnivores. Guests hoping for a lighter, more balanced meal might be disappointed, finding the choices less appealing.
• Following the hunting expedition, their diet became quite meat-heavy. With limited access to fresh produce, the group relied heavily on the preserved and freshly acquired meat. This led to a shift in their nutritional profile.
• The traditional Bavarian cuisine is known to be meat-heavy, with dishes like sausages, roasted pork knuckle, and schnitzel forming the core of their culinary offerings. While delicious, such meals may not be suitable for everyday consumption.
• Athletes on a muscle-building regimen sometimes opt for a meat-heavy diet to ensure sufficient protein intake. Such diets necessitate careful monitoring of fat content and other nutrients to maintain overall health.