Mood-lifter

A mood-lifter is a noun that refers to anything that improves a person's mood or emotional state, often temporarily. This could include activities, people, music, or other stimuli known to induce happiness, joy, or a sense of well-being. Mood-lifters can play a significant role in enhancing overall emotional health.

Mood-lifter meaning with examples

• After a long week at work, Jenna decided to spend her Saturday volunteering at the local animal shelter. The joy of playing with the dogs was a real mood-lifter, allowing her to forget her stress and feel a renewed sense of purpose and happiness.
• Whenever I feel overwhelmed, I put on my favorite upbeat playlist. The infectious rhythms and cheerful lyrics act as a mood-lifter, making it nearly impossible to stay in a rut. A good song can instantly change my perspective and energize my spirit.
• Mark always carries a small collection of funny memes on his phone. During tough times, sharing these memes with friends serves as a mood-lifter, breaking the tension and allowing everyone to share a genuine laugh, which fosters a positive atmosphere.
• On particularly dreary days, Emily often turns to her garden. Tending to the vibrant flowers and fresh herbs serves as a mood-lifter, reminding her of life's beauty and the small joys that can bring happiness, no matter how challenging her day may be.