Night-owl

A 'night-owl' is a person who habitually stays up late at night and often prefers to be active or awake during the evening and early morning hours. This nocturnal inclination may be due to biological factors, lifestyle choices, or a combination of both. Night-owls often find themselves most productive, creative, or alert when others are asleep. Their sleep schedule is typically shifted, with a tendency to wake later in the day. They may experience difficulty adjusting to early morning schedules and social events that occur during conventional waking hours. night-owl behavior can range from a slight preference for evening activities to a fully developed circadian rhythm that aligns with the nocturnal lifestyle.

Night-owl meaning with examples

• Despite her demanding work schedule, Sarah embraced her inner night-owl, finishing her tasks and enjoying the tranquility of the late hours. She found inspiration and focus in the stillness, far from the day's hustle and bustle. The quiet gave her the best environment to be creative.
• As a night-owl, Mark thrived on the evening energy of the city. He would explore the vibrant nightlife and find he connected with people better when they were enjoying a relaxed evening.
• The team learned they had to schedule meetings around her natural rhythm as she was a notorious night-owl. They knew meetings earlier than 10 a.m. would get her on the wrong foot for the day.
• Growing up, David always resisted going to bed early. He realized as an adult, that he naturally preferred to sleep in and be more alert late at night. He eventually decided to adopt a schedule appropriate for a night-owl.
• After college, Emily learned the lifestyle of a night-owl fit her personality better, though it caused some difficulties with daytime social engagements. She preferred to be more active when others were winding down.