Over-attached

Adjective that describes a state of excessive emotional dependence or attachment to a person, place, or thing, often leading to feelings of insecurity, jealousy, or distress when faced with separation or loss. This term can be used in various contexts, including personal relationships, familial bonds, and emotional affiliations. Over-attachment may hinder personal growth and can negatively impact the quality of relationships when one party becomes overly reliant on another.

Over-attached meaning with examples

• Sarah realized she was over-attached to her childhood home, making it incredibly difficult for her to move away for her new job. Although she loved the memories tied to the space, she acknowledged that her emotional ties were holding her back from new opportunities and experiences in life.
• In therapy, Mark discovered that his over-attached behavior towards his girlfriend stemmed from childhood experiences of abandonment. This understanding helped him work on building healthier relationships based on mutual respect and emotional independence.
• During group activities, John was often criticized for being over-attached to his ideas, unwilling to collaborate or compromise with others. He learned that flexibility and openness to feedback were crucial for successful teamwork and that over-attaching to personal vision could lead to conflict.
• Emily's friends grew worried about her over-attached nature, as she frequently needed reassurance about her partner's feelings. This reliance caused discussions of trust and boundaries, prompting the couple to engage in open conversations about their expectations and support for one another.
• Jason's over-attached relationship with his pet made it hard for him to leave home for vacations, as he constantly worried about the dog's well-being. He began to seek local pet-sitting services to alleviate his anxiety and ensure both he and his pet could enjoy time apart.