Overburdened

Feeling or being subjected to an excessive amount of work, responsibility, or stress; weighed down or overwhelmed by something. This typically manifests as a lack of capacity to cope with the demands placed upon oneself, leading to exhaustion, decreased efficiency, and potential health issues. It often arises from unrealistic expectations, poor time management, or an accumulation of tasks that exceed one's available resources, both tangible and intangible. The sense of being overburdened can affect physical, emotional, and mental well-being, and it is a state many strive to alleviate to regain balance and enhance overall productivity.

Overburdened meaning with examples

• Sarah felt deeply overburdened at work. She was constantly juggling multiple projects with tight deadlines, coupled with a demanding manager, which left her exhausted and unable to focus on tasks effectively. The continuous pressure and lack of support led her to consider reducing her responsibilities or leaving the job altogether to reclaim her work-life balance.
• The community's healthcare system had become overburdened after the sudden influx of refugees. Limited resources, like staff and medical equipment, had created long wait times and an inability to provide adequate care to all patients. This strain caused significant stress on healthcare professionals and negatively affected the overall quality of health services.
• During the final exam period, many students feel overburdened by the sheer volume of coursework and pressure to succeed. This can lead to sleep deprivation, increased anxiety, and a decreased ability to concentrate, impacting their ability to perform well in the exams and maintain a sense of equilibrium.
• As a single parent, she was constantly overburdened with childcare, household chores, and financial responsibilities. The unending demands left her with little time for herself, making it difficult to maintain her own well-being and leading to feelings of isolation and exhaustion, further impacting her ability to effectively manage her duties.