Overexerting

Overexerting refers to the act of straining oneself physically or mentally beyond one's capacity or limits. This can lead to fatigue, injury, or burnout. It involves pushing oneself too hard, engaging in excessive activity, or failing to recognize the body's signals of stress and exhaustion. The consequences of overexerting can range from temporary discomfort to serious health complications, emphasizing the importance of moderation and listening to one's body.

Overexerting meaning with examples

• The marathon runner realized he was overexerting when he started experiencing sharp pains in his leg. Pushing past his limit led to a pulled muscle, forcing him to drop out of the race. He should have paced himself better instead of trying to beat his personal best.
• During the busy harvest season, the farmers were constantly overexerting themselves to bring in the crops. The lack of rest and long working hours led to several cases of heatstroke and exhaustion amongst the workers. They needed to implement breaks.
• The student was overexerting in his pursuit of academic excellence by studying late into the night. He struggled to stay focused in class and struggled to remember information. Now he knows taking more rest and breaks are important.
• The construction workers were overexerting due to the tight deadlines and demanding tasks on the project. This caused them to become prone to accidents and injuries. Management eventually had to redistribute the work to ensure safety.
• The artist felt like she was overexerting when she took on several commissions. She was overwhelmed and struggled to maintain her creative flow because of the immense pressure. This took all her time and her artwork became less enjoyable.