Recuperation

Recuperation refers to the process of recovering one's health, strength, or vitality after illness, injury, or exhaustion. It encompasses both physical and mental restoration, allowing an individual to regain a sense of normalcy and well-being. recuperation can also apply to recovering from stressful situations or emotional setbacks, emphasizing the importance of rest and recovery in overall health.

Recuperation meaning with examples

• After the strenuous marathon, the athlete focused on her recuperation by resting for several days, ensuring her body had the time it needed to heal and regain its strength before training for the next competition.
• The company implemented a wellness program aimed at employees' recuperation from work-related stress, providing resources such as meditation classes and flexible schedules to help them return to a balanced state of mental health.
• His recuperation from the surgery was slower than expected, requiring several weeks of physical therapy to regain mobility and strength, highlighting the importance of patience during the healing process.
• During her recuperation from the flu, she indulged in reading her favorite novels and sipping herbal tea, transforming her sick days into a peaceful retreat focused on nurturing her mind and body.