Reflecting, in its broadest sense, is the act of throwing back light, sound, or heat, but more commonly implies careful consideration or contemplation of something. It involves giving serious thought to a subject, idea, or experience, often with the goal of understanding, learning, or making a decision. It can be a passive process, as when a mirror reflects an image, or an active one, involving critical analysis and self-assessment. The term can also encompass the representation or manifestation of something, revealing an underlying characteristic or condition. Further, reflecting may refer to repeating the actions of another and in modern terminology, it may suggest the appearance of a specific emotion or state of mind. reflecting typically involves introspection, which involves examining your own thoughts and feelings, the goal being to improve in some aspect of your life.
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