Regimen

A prescribed course of medical treatment, diet, or exercise, often followed to promote health or achieve a specific goal. It involves a structured plan or system of procedures designed to manage a particular condition, habit, or situation. This includes, but is not limited to, schedules for medication, dietary restrictions, exercise routines, and lifestyle adjustments. The regimen is carefully crafted, often by a healthcare professional, and adherence is crucial for achieving the desired outcomes. The duration and intensity of the regimen can vary depending on the individual's needs and the specific goals to be attained. The focus of the regimen is to improve well-being, control a health condition, and achieve an objective.

Regimen meaning with examples

• After her diagnosis of type 2 diabetes, Sarah was instructed to follow a strict regimen, including a controlled diet, regular exercise, and prescribed medication. The doctor emphasized the importance of adhering to the schedule to manage her blood sugar levels. Her compliance with the regimen would determine her health.
• To prepare for the marathon, John committed to a rigorous training regimen. This consisted of daily runs, strength training, proper nutrition, and adequate rest. He carefully monitored his progress and adjusted his regimen as needed to optimize his performance and prevent injury. The regimen ensured he was ready to participate in the competition.
• The dermatologist prescribed a new skincare regimen to combat acne. This involved cleansing, applying medicated creams, and avoiding certain foods. She explained how the consistent use of the regimen was critical to clear her skin. The regimen provided her with clear instructions on skincare.
• The rehabilitation center offered a specialized regimen for patients recovering from strokes. This included physical therapy, occupational therapy, speech therapy, and counseling. The goal was to restore function and independence through a comprehensive, structured regimen. The regimen was tailored to each patient's individual needs and recovery stages.