Repressions

Repressions refer to the psychological process of unconsciously blocking or restraining thoughts, feelings, or memories that are deemed socially unacceptable or emotionally distressing. This defense mechanism prevents individuals from confronting painful emotions and memories, often leading to internal conflicts and influencing behavior and personality in various ways.

Repressions meaning with examples

• In her therapy sessions, Claire realized that many of her childhood traumas were rooted in deep repressions that she had avoided acknowledging for years. It was surprising to discover how these hidden feelings were still influencing her adult relationships and her understanding of love and trust.
• The study of childhood repressions has shown that traumatic events can lead to significant emotional issues later in life when not addressed. Researchers found that individuals with unresolved repressions often exhibit anxiety, depression, and difficulty forming healthy connections with others.
• During the seminar on mental health, experts highlighted the role of repressions in shaping societal behaviors. They pointed out how collective repressions regarding certain historical events can lead to a lack of understanding or empathy towards those affected.
• After witnessing the accident, James felt an overwhelming urge to suppress his emotions, a reaction often stemming from repressions. He struggled with nightmares about the event for weeks, realizing that his refusal to confront what he saw simply magnified his distress.