Self-controlled

Possessing the ability to regulate one's emotions, impulses, and behaviors; demonstrating restraint and discipline. A self-controlled individual maintains composure, especially in challenging or stressful situations. They think before acting, considering the consequences of their actions and avoiding excessive displays of anger, pleasure, or other strong emotions. This trait often indicates maturity, resilience, and a capacity for reasoned decision-making, enabling one to achieve goals and maintain positive relationships. This person demonstrates the practice of avoiding excesses.

Self-controlled meaning with examples

• Despite the provocation, the negotiator remained self-controlled, refusing to react emotionally to the opposing team's aggressive tactics. Her ability to remain calm and collected proved instrumental in achieving a favorable outcome for her client. Her demeanor was a testament to her training and her determination to stick to a pre-planned strategy and stay above board.
• The dieter, faced with a tempting dessert display, exercised self-control, choosing a healthier option instead. They understood that resisting immediate gratification would ultimately lead to achieving their long-term health objectives. This action demonstrated their commitment to their diet and their ability to put their body's needs before their desires.
• The athlete exhibited self-controlled performance, even when the crowd became highly excited or hostile. They focused on their sport. Their ability to block out distractions and maintain concentration allowed them to perform at their best, demonstrating discipline under pressure. Self-control played an invaluable role for achieving that gold.
• During the emergency, the paramedic remained remarkably self-controlled, administering first aid with calm precision and clear communication. Their ability to manage their own fear and anxiety allowed them to provide effective care. Their patients greatly appreciated their calm actions and reassuring words during a stressful situation.