Self-denial

Self-denial is the act of forgoing pleasures, desires, or needs, often for moral, religious, or altruistic reasons. It involves voluntarily restraining oneself from immediate gratification for a greater good, a long-term goal, or the benefit of others. This practice can encompass various aspects of life, including abstaining from certain foods or activities, sacrificing personal time or resources, and suppressing selfish impulses. self-denial is often seen as a virtue, a path to self-discipline, and a means of cultivating inner strength and character. It requires willpower, self-control, and a clear understanding of one's priorities.

Self-denial meaning with examples

• The monk practiced rigorous self-denial, living a life of simplicity and abstaining from worldly possessions and comforts. He believed this discipline fostered spiritual growth and detachment from material desires. His days were marked by prayer, meditation, and service, all contributing to his ascetic lifestyle.
• As part of his rigorous training regimen, the athlete embraced self-denial, giving up junk food and late-night outings to focus on diet and sleep. The sacrifices ensured top performance and brought him closer to his dream of competing professionally. It was an unwavering commitment.
• The volunteer exhibited remarkable self-denial, spending countless hours helping others and often neglecting her own needs. She found fulfillment in service, sacrificing her free time and energy to assist those less fortunate. Her dedication was fueled by empathy.
• During the period of Lent, many Christians engage in self-denial, choosing to give up something they enjoy, like chocolate or social media, as a form of reflection and spiritual discipline. This practice is a way to focus on faith and draw closer to their religious beliefs.
• In order to save enough money for their children's education, the parents practiced self-denial, delaying home improvements and foregoing vacations. They made significant lifestyle changes, knowing the long-term benefits would be well worth their short-term sacrifices.