Self-ostracism

Self-ostracism refers to the act of intentionally isolating or excluding oneself from social interactions or community involvement, often due to feelings of unworthiness, guilt, or shame. This withdrawal can be a conscious choice, stemming from a desire to avoid judgment or negative perception, leading to a reinforced sense of alienation and disconnect from others. It can significantly impact an individual's mental health and community dynamics.

Self-ostracism meaning with examples

• After being criticized in public, Sarah's self-ostracism became evident as she withdrew from her friends and stopped attending social gatherings, believing that she no longer belonged.
• The artist's self-ostracism intensified after receiving negative feedback on his work; he spent months alone in his studio, convinced that no one appreciated his talent.
• John experienced self-ostracism after a failed relationship, where he began to isolate himself from his friends, fearing they would judge him for his past mistakes.
• Throughout her life, Lily struggled with self-ostracism, often feeling unworthy of friendships and achieving a sense of safety in solitude instead of participating in community events.
• The cycle of self-ostracism can often begin with a small incident; a single dismissal might lead a person to believe they deserve to be alone.