Self-tormentor

A 'self-tormentor' is an individual who inflicts emotional, psychological, or even physical distress upon themselves.

This self-inflicted suffering often stems from negative thought patterns, self-criticism, unrealistic expectations, and a tendency to dwell on past mistakes or perceived shortcomings.

They may engage in behaviors that exacerbate their negative feelings, such as rumination, self-deprecating humor, or avoidance of situations that could lead to positive experiences.

The underlying cause is often linked to low self-esteem, perfectionism, or a history of trauma. Self-tormentors find it difficult to extend compassion or forgiveness towards themselves, prolonging their own suffering.

Self-tormentor meaning with examples

• John, a Self-tormentor, replayed his missed business opportunities endlessly, convinced he was a failure. This constant rumination prevented him from pursuing new ventures, as the fear of repeating his 'mistakes' crippled his decision-making. His friends often told him to stop fixating on the past.
• Mary, a Self-tormentor, set impossibly high standards for her appearance, constantly scrutinizing her body image. Her self-criticism grew so toxic that it resulted in a distorted sense of self that led to a form of eating disorder.

Self-tormentor Synonyms

doomsayer self-critic self-flagellator self-punisher self-saboteur

Self-tormentor Antonyms

contented optimist self-accepting self-compassionate self-forgiving