Shut-eye

Shut-eye refers to the state of sleep or the act of sleeping. It signifies the period of rest and relaxation when one's eyes are closed, and consciousness is suspended. It can be used colloquially to describe the need for or the act of taking a nap, sleeping overnight, or any form of restful slumber. The term often suggests a desire for rejuvenation, escape from daily stressors, and preparation for future activities or challenges. shut-eye is vital for physical and mental well-being, enabling the body to repair and the mind to consolidate memories. The duration and quality of shut-eye vary greatly depending on individual needs and circumstances.

Shut-eye meaning with examples

• After a long day of hiking, all I wanted was some shut-eye. My legs ached, and my eyelids felt heavy, so I quickly crawled into my sleeping bag to catch some Z's. The fresh air and physical exertion made me fall asleep immediately, and I awoke feeling refreshed and ready for another day of adventures.
• The early morning flight meant I needed to get some shut-eye early the night before. I set multiple alarms and made sure everything was prepared to avoid oversleeping. Despite my best efforts, I struggled to fall asleep. When the alarm finally went off, I felt groggy, as if I hadn’t slept a wink.
• My doctor recommended more shut-eye to combat my stress and improve my overall health. She said that seven to eight hours of sleep a night was essential for me, and it would likely resolve my elevated blood pressure and promote more clarity when focusing on tasks.
• During the long road trip, the driver pulled over to allow his co-pilot to get some shut-eye before he took the next shift behind the wheel. They traded sleep and driving responsibilities to keep each other safe while traveling late into the night.