Snacks

Snacks are small portions of food eaten between meals, typically to satisfy hunger or provide a quick energy boost. They can range from healthy options like fruits and vegetables to more indulgent choices such as chips and cookies. The purpose of a snack can vary, from preventing overeating at meal times to providing sustained energy for physical activity or concentration. Their portability and ease of consumption make them a convenient part of modern diets.

Snacks meaning with examples

• During the long road trip, we packed a cooler full of healthy snacks like apple slices, carrot sticks, and hummus to keep our energy levels up and avoid fast food stops. The kids also enjoyed some granola bars as a treat.
• Before the afternoon workout, Sarah grabbed a protein bar and a banana for a pre-workout snack. This helped fuel her muscles and prevented her from feeling weak during her intense training session.
• At the movie theater, popcorn and candy are the quintessential snacks. They're a fun and traditional part of the cinema experience, although not always the healthiest choice.
• The office kitchen is always stocked with various snacks like crackers, nuts, and fruit. Employees often grab a quick bite to sustain their energy during a long workday. This helps avoid mid-afternoon slumps.
• When studying for exams, students often rely on brain-boosting snacks like blueberries and almonds. These healthy snacks provide the focus and energy needed for long study sessions.