Spasm

A spasm is a sudden involuntary muscular contraction or convulsive muscular contraction that can occur in various parts of the body. This involuntary motion may cause discomfort, pain, or even loss of control over the affected area. Spasms can result from a variety of causes, including fatigue, overuse of muscles, or underlying medical conditions such as neurological disorders. They can affect smooth or skeletal muscle and may vary in duration and severity.

Spasm meaning with examples

• After running a marathon, Jane experienced severe leg spasms that left her unable to walk for several minutes. The sudden tightness in her calf muscles took her by surprise, causing her to sit down on the ground to catch her breath. To alleviate the discomfort, she gently massaged her legs and drank water to stay hydrated, hoping to ease the painful cramps as she recovered.
• During the yoga class, Michael found himself in a stressful position that caused a spasm in his lower back. The sharp, involuntary muscle contraction disrupted his focus, making it difficult to maintain his balance in the pose. After he adjusted his position and took a deep breath, he managed to relax his muscles and continue with the session, albeit with some lingering tension.
• Emily was startled when a sudden spasm jolted her hand while she was writing. The unexpected twitch made her drop the pen and struggle to regain control. She initially attributed it to fatigue from hours of studying but later decided to take a break to rest her hand. Stretching and shaking her fingers proved helpful, allowing her to return to her work with ease.
• During a long swim, David felt a spasm in his shoulder that made it difficult for him to stroke effectively. The sharp pain was distracting, and he considered stopping but pushed through, knowing he was close to finishing his lap. Once he reached the edge of the pool, he took time to stretch and soothe the muscles, ultimately feeling relief after a brief rest.