Stretches

The word 'stretches' encompasses a variety of meanings, primarily related to extending something's length, area, or capacity. It can describe the act of making something longer or wider, such as physical materials, time, or capabilities. Figuratively, it signifies expansion or extension, and it can refer to a continuous piece of something, like land or road. In the context of exercises, 'stretches' emphasizes elongating muscles to increase flexibility. It also means to extend the truth or a story, by exaggerating or embellishing the content.

Stretches meaning with examples

• The athlete performs dynamic stretches before the game to prepare her muscles for the strain. She worked on shoulder and leg stretches to improve her flexibility. The warm-up stretches allowed her to quickly move into the game. These stretches involve a range of motion, improving blood flow.
• The construction crew needed to repair a section of the highway where the road stretches for miles. The land stretches as far as the eye could see, with rolling hills and distant mountains. The vast savanna stretches before them. They travelled for hours, the highway stretches seeming unending.
• To stay within their limited budget, the company had to stretch their resources. The author stretched the suspenseful scene by adding several unexpected twists. He stretched the truth about his experience to impress the interviewer. The company tried to stretch the project's budget, but costs exceeded initial estimates.
• After a long day at work, I like to do some simple stretches to relieve tension. She practiced her yoga stretches, increasing her balance and core strength. The exercise stretches kept her muscles loose and helped her feel more relaxed. These stretches helped calm her, and they also relaxed her shoulders.