Sun-deprived

Sun-deprived describes a state or condition characterized by a lack of adequate exposure to sunlight. This deficiency can result in various physiological and psychological effects. The absence of sufficient sunlight disrupts the body's natural circadian rhythms, leading to potential disturbances in sleep patterns. It also hinders the production of vitamin D, a crucial nutrient for bone health, immune function, and mood regulation. Living in sun-deprived environments or experiencing extended periods indoors can significantly impact overall well-being. The impact of sun-deprivation on individuals also varies depending on genetic factors, skin pigmentation, and lifestyle.

Sun-deprived meaning with examples

• During the long winter months, many residents in the northern latitudes experience sun-deprived conditions, leading to increased reports of seasonal affective disorder (SAD). The limited daylight hours significantly impact mood and energy levels, necessitating interventions like light therapy and vitamin D supplementation to combat the effects.
• After working in the windowless office for several months, Sarah began experiencing a range of symptoms consistent with being sun-deprived: fatigue, irritability, and difficulty concentrating. She realized the necessity to spend time outdoors during her lunch breaks to get some sun exposure and improve her well-being.
• The astronauts on their mission to Mars would experience sun-deprived conditions for the duration of their journey and stay on the red planet; therefore, extensive precautions must be taken to provide artificial light sources and vitamin D supplements to maintain their physical and psychological health.
• Due to his medical condition, John was unable to go outside for a period and became sun-deprived. He was given a strict schedule to follow to help him avoid the pitfalls of prolonged sun-deprived conditions. After recovering, he was able to enjoy the sunshine once again, thanks to precautions and treatments.