Suntanning

Suntanning refers to the darkening of skin color due to exposure to ultraviolet (UV) radiation from the sun or artificial sources like tanning beds. This process stimulates melanocytes, specialized skin cells, to produce melanin, a pigment that absorbs UV rays and protects the skin from damage. The intensity and duration of sun exposure, as well as an individual's skin type, determine the degree of suntanning. While providing some protection against sunburn, excessive suntanning increases the risk of skin cancer and premature aging. Many people pursue suntanning for aesthetic reasons, often associating it with health and attractiveness, while others focus on sun protection to prevent suntanning.

Suntanning meaning with examples

• During the summer, I try to go suntanning on the beach every weekend. I always wear sunscreen, but I still want to get a nice tan. Feeling the warm sun on my skin and watching the waves is my favourite way to relax, and by the end of summer, I hope to achieve that golden glow I love. However, I make sure to limit my time in the sun to avoid sunburns.
• She enjoyed suntanning by the pool while reading a book. The warm sun made her feel relaxed, and she loved the feeling of being on holiday. The sun was high and the weather was beautiful, however, she made sure to apply plenty of sunscreen and stayed hydrated to avoid getting too much exposure. She loved the tanned look, but knew the importance of staying safe.
• The dermatologist advised against excessive suntanning, emphasizing the risks of skin cancer. They recommended wearing protective clothing and sunscreen, even on cloudy days. They also advised regular skin exams to monitor for any suspicious moles or changes. Despite the allure of a tan, protecting your skin is paramount for long-term health.
• After their holiday to the Caribbean, they returned home with a deep suntanning. They’d spent most of their days relaxing on the beach. They said the warmth of the sun and the beauty of the surroundings made for an incredible holiday. Though they looked radiant with their tans, they also were aware of the precautions they would take next time.
• Many beauty salons offer artificial suntanning services using UV lamps. It allows clients to achieve a tanned appearance regardless of the season or weather. This is because it provides a quicker alternative to natural suntanning. However, people have to be cautious because of the potential health risks associated with such procedures.