Tofu

Tofu is a food product made from soybeans. It's created by coagulating soy milk and pressing the resulting curds into soft, white blocks of varying firmness. Essentially a blank canvas, tofu is revered for its high protein content and versatility in cooking, readily absorbing the flavors of surrounding ingredients. Commonly used in vegetarian and vegan diets, it can be prepared in a multitude of ways – from pan-frying and grilling to baking and incorporating it into soups and stews. Tofu's adaptability makes it a staple in Asian cuisines and a growing presence globally. The texture and consistency vary based on the water content.

Tofu meaning with examples

• She marinated the firm tofu in a savory soy sauce and ginger mixture before stir-frying it with colorful vegetables for a quick and healthy dinner. The tofu absorbed all the delicious flavors so perfectly.
• For her vegan lasagna, she crumbled soft tofu, seasoned it with herbs, and used it as a substitute for ricotta cheese, creating a creamy and plant-based layer.
• He added silken tofu to his morning smoothie, enhancing its protein content and adding a smooth, creamy texture without any strong soybean flavor.
• The crispy, baked tofu served as a satisfying and protein-rich alternative to chicken in the salad. The tofu was delightfully crunchy.
• During the cooking class, the chef demonstrated how to make the perfect mapo tofu, utilizing the soft tofu, in a spicy sauce with ground pork.