Trampoline

A trampoline is a recreational device consisting of a taut sheet of strong fabric stretched over a steel frame using numerous springs. This flexible surface allows the user to bounce or jump, propelled by the stored energy of the springs. Typically circular, rectangular, or octagonal in shape, trampolines are used for exercise, gymnastics, and recreational activities. They provide a fun and effective form of exercise, improving coordination, balance, and cardiovascular health. Safety features like safety nets and padded frames are often incorporated to prevent injury. The term can also refer to the act of using the device itself, or more figuratively, as a metaphor for bouncing back from adversity.

Trampoline meaning with examples

• The children eagerly ran towards the trampoline, eager to experience the thrill of bouncing high into the air. They spent hours perfecting their flips and dives, their laughter echoing through the backyard. The trampoline provided a safe and enjoyable way for them to burn energy and have fun.
• During physical therapy, the patient used the trampoline to regain balance and coordination after an injury. The gentle bounces helped to strengthen his muscles and improve his proprioception. This exercise helped him to return to his normal activities.
• The circus performer amazed the audience with her acrobatic routines on the trampoline, defying gravity with incredible jumps and twists. Her grace and skill were breathtaking as she moved on the trampoline like an expert.
• As a form of cross-training, the athlete incorporated trampoline exercises into her routine. These exercises built explosive power and improve core strength. This additional practice helped to improve performance and reduce the likelihood of injury.