Undepressed
The state of not suffering from depression; exhibiting a positive or neutral emotional state, free from persistent feelings of sadness, hopelessness, and loss of interest. An individual experiencing the condition typically demonstrates normal levels of energy, motivation, and enjoyment in activities. This can range from being mildly upbeat to simply not experiencing the debilitating symptoms associated with a depressive disorder. It implies a psychological wellbeing that allows for typical emotional responses to life's challenges without succumbing to prolonged or severe negativity.
Undepressed meaning with examples
- Despite the challenges of her new job, Sarah remained undepressed, focusing on the positive aspects of her work. She found joy in the small successes and maintained a healthy social life. Her resilience enabled her to navigate the stressful periods without slipping into feelings of despair or hopelessness, a testament to her inherent optimistic outlook. Her balanced approach made her a great employee.
- After undergoing therapy and lifestyle changes, Michael reported feeling consistently undepressed. He found that engaging in regular exercise, mindfulness, and social interaction significantly improved his mood. He was finally able to enjoy hobbies he had previously neglected. He was thrilled about his new life and how his positive mental health had improved so dramatically.
- Following a period of intense grief, the family was relieved to find their children undepressed, gradually returning to their normal routines and engaging in activities that brought them joy. Though still saddened by their loss, they demonstrated emotional resilience, moving forward with life, cherishing the memories. Their robust health was a reassuring sight to behold.
- The study revealed that participants who regularly practiced gratitude reported feeling undepressed, with higher overall life satisfaction compared to the control group. They were also more open to experiencing new things and less cynical. The results highlighted the power of gratitude in maintaining mental wellbeing, fostering positive emotions.