Abstain

To abstain means to deliberately refrain from engaging in or participating in a particular activity, especially when it involves an indulgence that one might find tempting. This term is often used in contexts involving self-control, such as avoiding unhealthy food, substances, or even voting. Abstaining can be a personal choice or a part of a formal agreement.

Abstain meaning with examples

• During Lent, many Christians choose to abstain from eating meat as a form of penance. This practice encourages reflection and spiritual discipline, allowing individuals to strengthen their faith while also promoting healthier eating habits in the process, as they explore alternative sources of nutrition during this period.
• As part of his New Year's resolution, Sam decided to abstain from drinking alcoholic beverages for the entire year. He believed that this decision not only would improve his physical health but also enhance his mental clarity, making it easier to focus on personal and professional goals.
• During the meeting, several members chose to abstain from voting on the controversial proposal, feeling that they did not have enough information to make an informed decision. Their choice to abstain reflected a commitment to integrity over blindly following majority opinions without fully understanding the implications.
• To promote better habits, the nutritionist suggested that her clients abstain from excessive sugar consumption. She highlighted the numerous health benefits tied to reducing sugar intake, which include weight loss, improved energy levels, and a decreased risk of various chronic diseases in the long term.
• In order to fully participate in the upcoming meditation retreat, Maria made the decision to abstain from all electronic devices for a week. By doing so, she aimed to disconnect from the distractions of modern life, allowing herself to explore deeper levels of mindfulness and self-awareness.