Abstemious

Characterized by or given to temperance; marked by restraint, especially in the consumption of food or alcohol. This word implies a deliberate choice to limit oneself, often for reasons of health, self-control, or moral principle. An Abstemious person typically avoids excess, finding satisfaction in moderation. It goes beyond simply not overindulging; it suggests a conscious and sustained effort to practice restraint in habits and lifestyle. This often extends to other areas beyond food and drink, such as pleasures and indulgences.

Abstemious meaning with examples

• Despite the lavish buffet, Eleanor remained Abstemious, selecting only a small salad and a glass of water. Her commitment to a healthy lifestyle meant she was always mindful of her caloric intake and the impact of rich foods. She believed this discipline was key to her longevity and vitality. She found immense satisfaction in her self-control.
• The monks practiced an Abstemious lifestyle, shunning worldly possessions and focusing on spiritual growth. Their diet consisted mainly of simple, locally sourced foods. The austere environment fostered contemplation and prayer. They believed in the virtues of renunciation and found inner peace through these restraints.
• After his health scare, the doctor advised John to be more Abstemious in his alcohol consumption. He now carefully monitored how much alcohol he allowed himself. He focused on other aspects of a healthier lifestyle, like diet and exercise. His goal was to enhance his well-being, and found he really enjoyed the changes.
• The author portrayed the character as Abstemious, contrasting him with his decadent brother. He emphasized the hero’s ability to resist temptations and find joy in simplicity. The author utilized the character’s self-control to highlight his moral fortitude. The character was meant to represent the triumph of willpower.