Abstinent

The word 'abstinent' describes someone who refrains from indulging in something, typically something pleasurable or harmful. This self-discipline often involves voluntarily withholding from specific actions, substances, or activities. The motivation for abstinence can stem from various sources, including health concerns, religious beliefs, moral principles, or personal goals. Abstinence implies a conscious decision to avoid certain things for a defined period or indefinitely. The degree of abstinence can vary, encompassing complete avoidance or limiting consumption to a certain level or type. The emphasis of the term lies in the act of restraint and denial.

Abstinent meaning with examples

• Following his doctor's advice, John remained abstinent from alcohol, sugar and fatty foods to improve his cholesterol levels. He found the initial transition challenging but was motivated by the significant improvement in his health. His commitment demonstrated the power of self-control and the benefits of disciplined living. This was not just about dietary changes; it was a testament to his dedication to his long-term wellbeing.
• Sarah, due to her religious beliefs, remained abstinent from meat during the period of Lent. This spiritual practice, though sometimes inconvenient, was important for her faith. She spent time in prayer, reflection, and other devotional activities during the Lenten season. This discipline fostered a sense of community and shared purpose with others practicing this holy time. She saw abstinence as a way of spiritual purification.
• The athlete, determined to win the competition, practiced strict abstinence from late nights and junk food in the months leading up to the event. The commitment to such a lifestyle change proved invaluable. This involved a carefully planned schedule of sleep, training, and nutrition. This regimen ultimately led to a peak physical condition for the most important moments. Such dedication was a key factor in his ultimate triumph.
• Many individuals seeking recovery from substance abuse choose to practice complete abstinence from drugs and alcohol. This crucial step allows them to focus on building a healthy life, free from the influence of those addictive substances. Support groups and therapy provide strategies for managing cravings and triggers. This journey requires ongoing commitment. Abstinence offers a path to lasting sobriety and personal freedom.