Broccolini

Broccolini (Brassica oleracea var. italica x Brassica rapa subsp. napa) is a hybrid vegetable, a cross between broccoli and Chinese kale. It's characterized by its slender stalks, small florets, and delicate, slightly sweet flavor profile, offering a less bitter taste compared to traditional broccoli. broccolini is typically harvested when the stalks are young and tender, ensuring optimal edibility of the entire plant, including the leaves. It's a versatile ingredient, easily adaptable to various cooking methods, including steaming, roasting, sautéing, and grilling. Its rapid cooking time makes it a convenient choice for quick and easy meals, while its mild flavor complements a range of dishes, from stir-fries to pasta. Rich in vitamins and minerals, broccolini provides beneficial nutrients, supporting a healthy diet. The plant's aesthetic appeal makes it an attractive garnish as well. Though often mistaken for baby broccoli, it has a distinct taste and texture.

Broccolini meaning with examples

• I decided to prepare a simple dinner tonight: pan-seared salmon with roasted broccolini and a lemon-garlic sauce. The broccolini, with its mild, sweet taste, was the perfect complement to the rich salmon. The recipe was fast to prepare and tasted fantastic. I even added some red pepper flakes.
• Our farmer's market had the freshest broccolini this morning! I decided to create a vegetarian stir-fry with tofu, broccolini, bell peppers, and a ginger-soy glaze. It was a healthy, vibrant dish, perfect for a light lunch or dinner, and I added some sesame seeds.
• For a quick side dish, I blanched the broccolini for two minutes, then sautéed it with olive oil, garlic, and a pinch of red pepper flakes. Its tender stalks and small florets were so lovely. Its simplicity showcased its natural flavor. It was fantastic.
• The chef at the restaurant skillfully incorporated broccolini into their seasonal menu, serving it grilled alongside a perfectly cooked steak. The subtle char of the broccolini enhanced its flavor, making it a sophisticated accompaniment.
• I wanted to make a visually appealing and nutritious pasta dish and added broccolini. After quickly sautéing the vegetable, I incorporated it into a creamy pesto sauce. Its delicate florets and tender stalks provided a satisfying textural contrast. It was lovely.