Broccoli

Broccoli is a cruciferous vegetable belonging to the Brassica family, known for its green edible flower clusters and stalk. It is highly valued for its nutritional benefits, offering a rich source of vitamins C and K, folate, and dietary fiber. Typically consumed cooked or raw, broccoli is often used in salads, stir-fries, and as a side dish. Its distinctive flavor and texture make it a popular choice for both health-conscious eaters and gourmet chefs.

Broccoli meaning with examples

• To make a nutritious dinner, I steamed some broccoli and paired it with grilled chicken. Its crunchy texture complemented the tender meat perfectly, and the vibrant green color added visual appeal to the plate. It was not only delicious but packed with vitamins, making the meal both satisfying and healthy.
• As a health-conscious individual, I always try to incorporate broccoli into my weekly meal prep. One of my favorite dishes is a broccoli and quinoa salad, tossed with tart lemon dressing and sprinkled with feta cheese. The flavors blend beautifully, while providing a delightful crunch with each bite.
• At the farmer's market, I was drawn to the fresh, organic broccoli sold by a local vendor. The florets were a vivid green, and I could already envision the stir-fry I would make later that evening. Buying seasonal produce always inspires me to create delicious, healthy meals at home.
• During the cooking class, the chef demonstrated how to blanch broccoli for maximum flavor and nutrition. The students watched intently as he explained the importance of brightening the green and ensuring the vegetable retained its crunch. It was a fun way to learn about cooking techniques and the health benefits of vegetables.
• While dining at an Italian restaurant, I was pleasantly surprised to find broccoli incorporated into the pasta dish I ordered. The sautéed broccoli complemented the creamy sauce well, providing a nice contrast in texture and a pop of color. I enjoyed the unexpected gourmet twist on a classic recipe.