Burden

A burden is a heavy load or duty that is carried or endured, either physically or metaphorically. It can refer to something that weighs down an individual, causing emotional or psychological strain. The term is often used to describe responsibilities, obligations, or hardships that individuals must manage, which can lead to feelings of stress or overwhelm.

Burden meaning with examples

• After her mother fell ill, Anne felt the burden of care weighing heavily on her shoulders, managing doctors' appointments and medication schedules while juggling her job. This unexpected responsibility caused her tension and anxiety, leading her to question how she would balance her professional commitments with her family obligations.
• During the town hall meeting, several residents expressed their frustration over the rising taxes, which they saw as a burden they could no longer afford. The community discussed potential solutions to alleviate this financial strain while ensuring that vital services remained funded, showing the struggle between necessary civic duties and personal financial stability.
• As a student athlete, Mike often felt the burden of expectations from his coaches and teammates to perform at his best. This pressure, combined with academic responsibilities, created a challenging environment where maintaining a balance between sports and studies became a daily struggle, sometimes impacting his mental health and overall well-being.
• When her partner lost his job, Sarah took on extra work to support their household, feeling an immense burden of financial responsibility. The stress of potentially falling behind on bills and loans weighed her down, causing her to seek out resources and support networks in a bid to lighten the load she was carrying as the main provider.
• In therapy, Lisa discussed the emotional burden she felt from past trauma, finding it difficult to move on with her life. Through sharing her experiences and learning coping strategies, she hoped to unload some of the weight that had been dragging her down for years, aiming to reclaim her happiness and build a brighter future.