Calms

Calms is the plural form of the verb 'calm', which means to make someone or something tranquil, peaceful, or quiet. It often involves soothing anxiety, stress, or agitation, allowing individuals to find relief and attain a state of serenity. The act of calming can be physical, emotional, or psychological, and is commonly associated with relaxation techniques or environments that promote wellness.

Calms meaning with examples

• She calms her nerves before speaking in public by taking deep breaths and focusing on her message. This practice helps her to center her thoughts and reduce anxiety, allowing her to present with confidence and poise. By creating a mental image of success, she turns her nervous energy into a motivating force for a great performance.
• The gentle sound of the waves calms the beachgoers, providing a perfect backdrop for relaxation. As people lie on their towels, the rhythmic ebb and flow of the ocean draws them into a state of tranquility. Many find solace in nature, using this peaceful atmosphere to unwind from the stresses of daily life and recharge.
• Yoga calms the mind and body, fostering a sense of inner peace and balance. Through poses and meditation, practitioners learn to let go of their worries, embracing the present moment. This ancient practice encourages deep breathing and mindfulness, equipping individuals with tools to manage stress effectively in their everyday lives.
• A warm cup of herbal tea calms her before bedtime, signaling to her body that it's time to wind down. The soothing flavors and warmth provide comfort while connecting her to relaxation rituals from childhood. This nightly routine has become a cherished part of her self-care practices, ensuring restful sleep.
• Listening to calming music calms her thoughts as she navigates through a busy day. The soft melodies and harmonious rhythms create an atmosphere of peace, allowing her to focus and be more productive. Music becomes a calming companion, helping her maintain emotional equilibrium amidst chaos.