Relaxes

To make or become less tense, anxious, or taut; to loosen up or relieve stress. This term often refers to both physical and mental states, where physical muscles may loosen and mental distress may diminish. The act of relaxing can be achieved through various methods such as engaging in leisure activities, practicing mindfulness, or participating in physical exercise. The state of relaxation is often associated with feelings of calmness and tranquility.

Relaxes meaning with examples

• After a long week at work, Maria always finds that taking a warm bath relaxes her body and mind. She enjoys adding essential oils to the water, as the soothing scents create a peaceful atmosphere. As she lies in the tub, she lets go of her worries, focuses on her breathing, and just unwinds, grateful for this time to recharge. It's her ultimate self-care routine that helps her prepare for the week ahead.
• During a hectic day, Simon often takes a moment to step outside and breathe deeply, which relaxes him after a stressful meeting. The fresh air and sounds of nature provide him with a much-needed break. He finds that this simple act helps him clear his mind and regain focus, allowing him to tackle the rest of his day with a renewed sense of calm and determination.
• Every weekend, Jenna attends a yoga class that not only strengthens her body but also relaxes her spirit. The combination of mindful movements and deep breathing techniques helps her release the tensions accumulated throughout the week. By the end of each session, she feels lighter and more centered, which motivates her to maintain this routine as a positive escape from daily pressures.
• Tom loves curling up with a good book in his favorite chair because it relaxes his senses after a busy day. He immerses himself in different worlds and stories, temporarily forgetting about his responsibilities. As he turns the pages and gets lost in the narrative, the stress of the day melts away, leaving him feeling rejuvenated and inspired by the time he spends in fictional adventures.